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Whats in Your Doula Bag?! Many times Doulas are focused on their clients, which they should be, but we must remember we need essential...

In 2020, We are constantly being reminded of America's Systematic racism, from financial standpoints to socioeconomic issues within the...

A tradition in which we need and must bring back to the world for women. Women should wear this belly binder for 10-12 hours a day for at...

All over the world, there are cultural practices to support a mother during their postpartum period. Each women regardless on how many...

I hope that African American women pay particular attention to the information provided here.this particular guide is geared towards...

Becoming a mother is in itself a new experience, but to go from what you used to be or have (time) many mothers have a hard time...

Many new moms see noticeable hair loss a few months after having a baby. According to American Academy of Dermatology "Many new moms...

Have you ever wondered why??!! Am I doing something wrong? when menstrual cycle starts back which can literally occur at any time during...

I'd like to start off by saying that YOU ARE NOT ALONE!! I myself have had two miscarriages and it was an experience of a lifetime....

Many mothers have reported nausea while breastfeeding, especially in the early weeks of breastfeeding. It can go away for most moms, but...

Purple crying is when your baby goes through a period of time of crying more than normal. Crying may come and go and you will not know...

So, you are going through your journey of motherhood and now your baby is biting "while you breastfeed".... The real truth is that a baby...

The Academy of Breastfeeding Medicine advises “ Supplementation with water or glucose water, increases the risks of jaundice, excessive...

Many first time mothers who breastfeed always voices their concerns on how would I know if their baby is dehydrated. This can be a tricky...

Dream feeding is an important and valuable technique to feed your baby while they are STILL sleeping. Especially during the early days of...

Congratulations on your pumping journey! I know this was such a long road ahead, but you did it, you accomplished your goal of feeding...

Today we will discuss exactly what power pumping is!!! Power Pumping is a technique used when a mothers' breast milk supply output has...

When it comes to breasts feeding the frequent demand for feedings especially in the beginning of your breast feeding journey can...

My breasts are lop-sided! Do you have a problem with your breasts being lop- sided? Does your baby latch only on one breasts? Does your...

Your breasts milk is full of nutrients that will protect your baby. Did you know that your breasts milk changes over time to meet all of...