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How to know what size Breasts Shield(Flange) you need for pumping mothers!
The first thing you should know as you begin to learn about pumping is know that there are many different sizes of flanges for your...
#wearetheB.O.M.
Apr 12, 20202 min read
Inverted or Flat Nipples! What Can I do
WHAT CAN I DO? You can wear Breast Shells inside your bra to help draw your nipples before feedings. Breasts Shells are only to be worn...
#wearetheB.O.M.
Apr 3, 20201 min read
Relactation During the COVID-19 Crisis
During this crisis, I want to provide you with some tips on worrying through what may be a challenge for some mothers who formula feed,...
#wearetheB.O.M.
Mar 19, 20203 min read
How To pace feed a breastfed baby! Users Guide to success!!
Upright feeding position rather than cradle hold, which can lead to ear infection. 10 minutes to feed for every 2oz- let baby suck for 15...
#wearetheB.O.M.
Mar 14, 20201 min read
How much should my breastfed baby drink?
Babies belly when they are born are the size of a cherry, by day three babies belly grow to the size of a walnut, by one week baby belly...
#wearetheB.O.M.
Mar 7, 20201 min read


Bloody Breast milk OMG!! What to do?
Did you know you can still give your breastfed baby this milk below! Blood in breast milk is not harmful to your breastfed baby and is a...
#wearetheB.O.M.
Mar 2, 20201 min read
How do I know if I have an inverted nipple?
There is what we call The Pinch Test! Its simple and easy way to see if you MAY have an inverted or flat nipple. But remember you can...
#wearetheB.O.M.
Mar 2, 20201 min read


Don't sell yourself short! Returning to work& breastfeeding?
OK, so its now or soon to be time to go back to work! I'm sure you are not excited, but it sometimes must be done. There's a few things...
#wearetheB.O.M.
Mar 2, 20203 min read


My baby is here!! Now What?
CONGRATS on your bundle of joy! First thing first is Skin to Skin Skin to Skin helps by: Release hormones that relieves stress and...
#wearetheB.O.M.
Feb 26, 20201 min read


Wet Diapers and Solid Diapers For breastfed Babies
1-2 days ( 2 wet diapers) 3-4 days ( 3 wet diapers) 5-2 weeks(at least 6 wet diapers) Did you know breastfed babies can go up to 7-10...
#wearetheB.O.M.
Feb 22, 20201 min read


Why Breastfeed?! It saves you money!
Easiest milk to digest in babies belly = less cramping and gas for baby Always warm, ready to go less risks of sudden infant death...
#wearetheB.O.M.
Feb 22, 20201 min read


Fun Facts on breastfeeding
You can nurse your baby even if your milk supply has dried up completely… It is called RELACTATION!! Even if you have never had a child,...
#wearetheB.O.M.
Feb 22, 20201 min read


Wet Nursing!! Would you do it?!
We live in a world where women are now being shunned for being a wet nurse. Wet nursing is when a mother who has not had the child...
#wearetheB.O.M.
Aug 28, 20191 min read
Flat or inverted nipples
#flatnipples #invertednipples How do you know if your nipples are flat or inverted?! By doing “pinch” test. Gently compress your areola...
#wearetheB.O.M.
Aug 28, 20192 min read


The Time Is Now, We need a space to call home!
Ever since I became a mother I have enjoyed every bit of it. Yes I did lose alot of friends because I didn't fit in the category anymore....
#wearetheB.O.M.
Oct 23, 20182 min read


Serena Williams " Welcome to Motherhood"
On Behalf of all Mothers Worldwide, We would like to express our gratitude for you taking on breastfeeding while having a career. Not...
#wearetheB.O.M.
Aug 17, 20182 min read
It tears me up inside!! PostPartum Depression
It tears me up inside, when I can’t reach all the women who I know need help with postpartum depression. To see such a beautiful person...
#wearetheB.O.M.
Jul 14, 20185 min read
Don't Be Silenced by PPD!!
Being a mother is a huge adjustment, that you must not take lightly. You are not super mom, you are a human being with a body filled with...
#wearetheB.O.M.
Jul 10, 20184 min read
Mothers' Lives Matter
I want to tell you about an experience I had on saturday July 7, 2018. I went to my husbands friends baby shower, he asked me what to...
#wearetheB.O.M.
Jul 10, 20183 min read
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